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We take Fitness to the Next Level
Windsor’s First Functional Conditioning Centre
We “Universally Fit” the needs of All! We specialize in Personalized Functional Programs for any individual at any age, who wants to Stay Active, Be Fit & Keep Healthy for the long haul. As well as individuals that would like to be conditioned for any specific or individual sport. We service your Universal Health!
FUNCTIONAL FITNESS GROUP TRAINING
Our Functional Fitness Group Training Programs are the newest addition to Physical Education & Interactive Fitness Programming.
FUNCTIONAL FITNESS FOR RECOVERY & BETTER HEATLH
Pre and post surgery fitness programs Injury Prevention & Maintenance